I’m Nadia, a NPTI Certified Personal Trainer, who’s pursuing a B.S. Exercise Science. I’m passionate about helping other women reach their fitness goals and fall in love with a healthier lifestyle. Through personalized workout programs and nutrition protocols, we at Empower can help you discover your best self.

We recognize that on a fitness journey one would benefit from extra support from those exhibiting and aiming for the same things. This is why we want to provide a community within members to talk about their journey and become a supportive group so they know that they are not alone and that with our help and guidance, they can succeed in their goals.